Forum: The Big File
07-08-2006, 05:58 PM
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Replies: 10
Views: 10,053
nah, I like to hike when I fell well enough
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nah, I like to hike when I fell well enough
one of the more valuable things that i have learned is how to squat
feet parallel, below the hips, heels on the ground
not only is it a good...
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Forum: The Big File
07-07-2006, 10:05 PM
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Replies: 10
Views: 10,053
oh yeah, the tools I have now for coping with...
oh yeah, the tools I have now for coping with pain are invaluable to me.
I do some swiss ball, a lot of yoga, and some exercises. you need a pt therapist that knows back stuff to show you, and you...
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