Forum: The Big File
09-04-2010, 12:13 PM
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Replies: 6
Views: 8,540
Saw my doc on Tues. His rec was that bracing...
Saw my doc on Tues. His rec was that bracing against a wall is best with your back flat against the wall, palms flat on the wall. This is, he conceded, largely impractical as you likely won't have...
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Forum: The Big File
08-30-2010, 08:43 PM
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Replies: 6
Views: 8,540
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Forum: New Member Introductions
08-30-2010, 09:50 AM
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Replies: 4
Views: 9,372
Thank you for the warm welcome and offer of...
Thank you for the warm welcome and offer of information, by phone even. Wow.
I'm set for a visit with the Doc on Tues, likely a steroid shot then and will be making a bee-line to the physical...
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Forum: The Big File
08-28-2010, 08:20 PM
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Replies: 6
Views: 8,540
How to sneeze?
All,
In short I have degenerative discs from S1 - L3. I've been knocked out twice in less than a month with a sneeze. One while laying on my back, the other while sitting.
I found some good...
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Forum: New Member Introductions
08-28-2010, 07:32 PM
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Replies: 4
Views: 9,372
Hello All - 3 degenerative discs from S1 to L3
Hello all, at 40 I have recently been diagnosed as having 3 degenerative discs from S1 to L3 and since June of this year have had three events/injuries that have taken me out for a week or more at a...
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