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Showing results 1 to 5 of 5 Search took 0.00 seconds. Search: Posts Made By: James

Forum: The Big File 09-04-2010, 12:13 PM

Replies: 6 How to sneeze? Views: 8,520 Posted By James Saw my doc on Tues. His rec was that bracing... Saw my doc on Tues. His rec was that bracing against a wall is best with your back flat against the wall, palms flat on the wall. This is, he conceded, largely impractical as you likely won't have...

Forum: The Big File 08-30-2010, 08:43 PM

Replies: 6 How to sneeze? Views: 8,520 Posted By James Thanks guys. I'd heard that elsewhere and frankly... Thanks guys. I'd heard that elsewhere and frankly didn't believe it. Seems counter intuitive for some reason. On standing, I've heard that you should - 1. Brace your back against the wall and...

Forum: New Member Introductions 08-30-2010, 09:50 AM

Replies: 4 Hello All - 3 degenerative discs from S1 to L3 Views: 9,370 Posted By James Thank you for the warm welcome and offer of... Thank you for the warm welcome and offer of information, by phone even. Wow. I'm set for a visit with the Doc on Tues, likely a steroid shot then and will be making a bee-line to the physical...

Forum: The Big File 08-28-2010, 08:20 PM

Replies: 6 How to sneeze? Views: 8,520 Posted By James How to sneeze? All, In short I have degenerative discs from S1 - L3. I've been knocked out twice in less than a month with a sneeze. One while laying on my back, the other while sitting. I found some good...

Forum: New Member Introductions 08-28-2010, 07:32 PM

Replies: 4 Hello All - 3 degenerative discs from S1 to L3 Views: 9,370 Posted By James Hello All - 3 degenerative discs from S1 to L3 Hello all, at 40 I have recently been diagnosed as having 3 degenerative discs from S1 to L3 and since June of this year have had three events/injuries that have taken me out for a week or more at a...

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