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The Naturopathic Corner This forum contains posts relating to natural and alternative therapies, general nutrition and nutritional therapies, supplementation and more. |
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#21
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Way to go Jules!
What are you doing for juicing these days? For the detox, will you be using more roots, like beets (and leaves), ginger or burdock? Or sticking to the greens? On a different note, I've been using liquid chlorophyl recently. I'd like to learn more about the copper complex that is part of this formulation. Increased range of motion and less pain?! Keep going! Before you know it, you'll be back at Muay Thai... ...or Tai Chi.
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"Harrison" - info (at) adrsupport.org Fell on my ***winter 2003, Canceled fusion April 6 2004 Reborn June 25th, 2004, L5-S1 ADR Charite in Boston Founder & moderator of ADRSupport - 2004 Founder Arthroplasty Patient Foundation a 501(c)(3) - 2006 Creator & producer, Why Am I Still Sick? - 2012 Donate www.arthropatient.org/about/donate |
#22
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Quote:
I did 7 days this time around. I juiced all sorts of stuff. Fruits and veggies. lots of combos. celery, carrot, beet, spinach, kale, cucumber, cabbage, cilantro, ginger, mint, fennel, lemon, blood orange, papaya, apple, pineapple, watermelon, tomato, garlic, grapes, grapefruit, onion, pear My favorite fruit juice combo: papaya, pineapple, (fresh) coconut water My favorite green juice combo: celery, granny smith apple, parsley or cilantro, spinach, kale, meyer lemon, ginger (and sometimes cucumber) meyer lemons definitely make a huge difference being less tart. How's your juicing going?
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32 y/o Rear End Auto Accident Injury 9/4/2010 c4-5 ruptured disk with moderate spinal cord compression c5-6 right ruptured disk moderate spinal cord compression right ostephyte c6-7 ruptured disk, moderate cord compression and endplate osteophyte L3-4 central disk protrusion L5-S1 ruptured disk 3 level m6 cervical ADR with Dr. Clavel 4/12/12 2 level lumbar ADR in near future hopefully! |
#23
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Jules, sorry for the late reply.
Wow, you are very ambitious with your program. I am down to juicing simple combos 2-4 times weekly. Mostly, carrot-ginger, often add apples. I've been slacking on carrot-beet (including the greens, which are extra nutritious) Always organic. Last year, I read all the juicing books I could; many said to avoid fruit-veggie combinations, but not one explained why. The Gerson folks teach this in their seminars, while offering the obvious exceptions. That credibility and 50 year legacy of learning/research/healing was good enough for me. I took this picture late last year of my beet/green-carrot-ginger juice, as I sat in my living room. The reflections from a mirror in the room accentuated the magic and health in healing foods. No touch-ups. Let your food be your medicine! I look forward to juicing with you some day. Maybe I can be your muay thai punching bag. I may occasionally move to make it remotely interesting...
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"Harrison" - info (at) adrsupport.org Fell on my ***winter 2003, Canceled fusion April 6 2004 Reborn June 25th, 2004, L5-S1 ADR Charite in Boston Founder & moderator of ADRSupport - 2004 Founder Arthroplasty Patient Foundation a 501(c)(3) - 2006 Creator & producer, Why Am I Still Sick? - 2012 Donate www.arthropatient.org/about/donate |
#24
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Hi Jules, hope all is well and you are back in to the juicing groove. A question to you and others -- have you looked at or do you own any of the Ninja products? I am looking for a multi-purpose system for food processing and blending.
Ninja� Kitchen Products Blend, Process, Juice & More! | Official Site
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"Harrison" - info (at) adrsupport.org Fell on my ***winter 2003, Canceled fusion April 6 2004 Reborn June 25th, 2004, L5-S1 ADR Charite in Boston Founder & moderator of ADRSupport - 2004 Founder Arthroplasty Patient Foundation a 501(c)(3) - 2006 Creator & producer, Why Am I Still Sick? - 2012 Donate www.arthropatient.org/about/donate |
#25
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I love love love my ninja! although I would like to have a vitamix, sadly it is not in my budget, so I have a very low end juicer which does not work very well.
My ninja on the other hand is great! I use it to make smoothies, chop all sorts of vegetables, and chop nuts. It is a lifesaver when I make soups and other recipes. Here in Canada it occasionally goes on sale for an extremely reasonable price. So although it is not a high end system at all, it has served me very well.
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41 years old Back injury Spring 2010 Discectomy/Lami Summer 2011..unsuccessful ADR L5/S1 Maverick L5/S1 Feb 6th 2012 |
#26
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Forgot to mention...I have the ninja master prep pro. Have been debating buying one of the others.
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41 years old Back injury Spring 2010 Discectomy/Lami Summer 2011..unsuccessful ADR L5/S1 Maverick L5/S1 Feb 6th 2012 |
#27
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Omega juicers are the way to go. Also, Dr. Mercola is a VERY good source about all things health. The guy was ahead of the curve, esp about the benefits of Fish Oil and the dangers of grains
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Degenerative Disc Disease L3-L4, L4-L5, L5-S1 3 level ADR surgery scheduled for Oct 17, 2012 |
#28
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Sorry I missed your posts Rich!
I think you sent the first one as I was preparing for surgery and then I totally missed the other. Did u get a ninja? I don't have one, I have a cuisinart food processor, oster blender (amazingly it works great) and a juicer. I like to take up as much space in my kitchen as possible. one day hopefully I'll get a vitamix!
As far as fruit/veggie combos go, from what I know that is true, not to mix, except certain things like green apples work with greens and oranges and carrots are supposedly a good combo, but I've never tried. I was so inspired by my journey, that I am now on my way to becoming a licensed holistic health practitioner, certified clinical nutritionist and certified master herbalist. I'd like to help educate the masses on natural medicine and detoxing the environment. Let Me know if you have any questions. Quote:
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32 y/o Rear End Auto Accident Injury 9/4/2010 c4-5 ruptured disk with moderate spinal cord compression c5-6 right ruptured disk moderate spinal cord compression right ostephyte c6-7 ruptured disk, moderate cord compression and endplate osteophyte L3-4 central disk protrusion L5-S1 ruptured disk 3 level m6 cervical ADR with Dr. Clavel 4/12/12 2 level lumbar ADR in near future hopefully! |
#29
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Thanks Jules, glad you are doing well!
Hey, is your Oster good for making purees and green drinks? Even though I researched, reviewed and looked at many models, I am still not sure what machine to buy. Every machine seems to have both really good and really bad reviews...just like doctors!? If I want to liquify veggies, for both soups and drinks -- what machine should I get? Or which Ninja? On a tangential note, you may have seen this Whole Foods revelation: Whole Foods knowingly engages in massive GMO deception, says undercover video by 'Organic Spies'
__________________
"Harrison" - info (at) adrsupport.org Fell on my ***winter 2003, Canceled fusion April 6 2004 Reborn June 25th, 2004, L5-S1 ADR Charite in Boston Founder & moderator of ADRSupport - 2004 Founder Arthroplasty Patient Foundation a 501(c)(3) - 2006 Creator & producer, Why Am I Still Sick? - 2012 Donate www.arthropatient.org/about/donate |
#30
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Finally, I got a new system for food processing and liquefying foods. I bought the new Ninja Mega system:
http://www.ninjakitchen.com/mega-kitchen-system/ I found the online coupon on the Ninja facebook site (15% off) too. I look forward to getting more nutrition in my body and making healthy, raw foods!
__________________
"Harrison" - info (at) adrsupport.org Fell on my ***winter 2003, Canceled fusion April 6 2004 Reborn June 25th, 2004, L5-S1 ADR Charite in Boston Founder & moderator of ADRSupport - 2004 Founder Arthroplasty Patient Foundation a 501(c)(3) - 2006 Creator & producer, Why Am I Still Sick? - 2012 Donate www.arthropatient.org/about/donate |
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arthritis, detoxification, enzymes, gerson therapy, juicers, juicing, raw juice therapy, vitamins |
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