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The Naturopathic Corner This forum contains posts relating to natural and alternative therapies, general nutrition and nutritional therapies, supplementation and more. |
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#1
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Alkaline diet as curative?
My chiropractor is saying that part of my degenerative disc disease is due to diet, particularly having a diet that creates more acid in system, and recommended taking one teaspoon of baking soda in water daily. I believe there is something to this since my symptoms get worse with coffee & sugary foods. Thoughts?
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60 year old with years of episodic low back pain. in 5/07 onset of cervical pain, weakness in left arm & left radiculopathy. Cervical foraminotomy of left C5 & C6 in 1/08. Persistent cervical stiffness and pain flare-ups. Courses of PT and weekly chiropractic with daily exercises & frequent traction. Right C2 facet moves out of alignment. New onset slight weakness in muscles to lower lip & cold sensation in spot on left cheek. |
#2
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After too many years of soda and bad food during business travel, I ended up about 10 pounds overweight and fighting high blood pressure and osteopenia. I'm now just under a year without any soda at all. The weight and blood pressure were, of course, fast reactors to the changes. The osteopenia seems to be turning around slowly. I do believe that there is something about diet. I would, though, say that you can't reverse everything with a better diet; you reach a point where additional intervention is needed or else you continue to slide down the cliff and the diet only affect how quickly you'll slide down.
Instead of trying baking soda to force an alkaline diet, I'd suggest reading through Dr. Hauser's diet book or guidelines on his webpage. His concept is that everyone digests food differently so a "one size fits all" diet isn't going to work either.
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Laura - L5S1 Charitee C5/6 and 6/7 Prodisc C Facet problems L4-S1 General joint hypermobility Jim - C4/5, C5/6, L4/5 disk bulges and facet damage, L4/5 disk tears, currently using regenerative medicine to address "There are many Annapurnas in the lives of men" Maurice Herzog |
#3
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Alkaline diet
Thank you, Annapurna, your words reflect a voice of reason. I have not seen Dr. Hauser's writing yet and will explore this. These little spurts of hopeful "cures" keep me going!
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60 year old with years of episodic low back pain. in 5/07 onset of cervical pain, weakness in left arm & left radiculopathy. Cervical foraminotomy of left C5 & C6 in 1/08. Persistent cervical stiffness and pain flare-ups. Courses of PT and weekly chiropractic with daily exercises & frequent traction. Right C2 facet moves out of alignment. New onset slight weakness in muscles to lower lip & cold sensation in spot on left cheek. |
#4
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Iris, did you already see this topic?
http://www.adrsupport.org/forums/f60...-ulcers-10655/ I believe a healthier, organic, plant-based diet can help restore health. Juicing is an easy way to efficiently get nutrients into our body, why alkalizing at the same time. I attended the Gerson Therapy seminar a few years ago and personally met people that had cancers that were "cured." So radical, natural therapies can reverse many ailments.
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"Harrison" - info (at) adrsupport.org Fell on my ***winter 2003, Canceled fusion April 6 2004 Reborn June 25th, 2004, L5-S1 ADR Charite in Boston Founder & moderator of ADRSupport - 2004 Founder Arthroplasty Patient Foundation a 501(c)(3) - 2006 Creator & producer, Why Am I Still Sick? - 2012 Donate www.arthropatient.org/about/donate |
#5
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There are many contributors to DDD, here's another one:
http://www.adrsupport.org/forums/f44...l-causes-9218/
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"Harrison" - info (at) adrsupport.org Fell on my ***winter 2003, Canceled fusion April 6 2004 Reborn June 25th, 2004, L5-S1 ADR Charite in Boston Founder & moderator of ADRSupport - 2004 Founder Arthroplasty Patient Foundation a 501(c)(3) - 2006 Creator & producer, Why Am I Still Sick? - 2012 Donate www.arthropatient.org/about/donate |
#6
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Alkalinity as cure?
No, Harrison, I did not read those resources you've referenced & look forward to doing so. Thanks.
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60 year old with years of episodic low back pain. in 5/07 onset of cervical pain, weakness in left arm & left radiculopathy. Cervical foraminotomy of left C5 & C6 in 1/08. Persistent cervical stiffness and pain flare-ups. Courses of PT and weekly chiropractic with daily exercises & frequent traction. Right C2 facet moves out of alignment. New onset slight weakness in muscles to lower lip & cold sensation in spot on left cheek. |
#7
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Iris,
I have been on a mostly raw, mostly plant based, high alkaline diet for over 10 years now. I also do certain supplements and oils designed to help my back. It has helped me tremendously. My chiropractor also got me headed in this direction. I can explain the details of what has worked for me and what hasn't etc. if you (or anyone else) are interested. My back was in the worst possible shape and now I do most things that I want even though my back is not perfect. The disc gets very little blood flow. I've heard the inner disc, the pulposus, gets no blood flow. Therefore actual complete regeneration of the disc after a certain point may not be possible. However, my body has gotten much better in so many ways with a high alkaline diet.
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Pre 1999: Damage caused from Car & Motorcycle wrecks, Football, US Army, bad diet, etc. 1999: Collapse at work lifting heavy desk; Weekly chiropractor visits until present; Steroid Inj. Pain Mgmt. 2002: Began mostly Raw diet. Got off pain meds Showed much improvement. Weekly Chiro visits 2010: Discogram & MRI - S1 - L2 Lumbar DDD 2011: MRI same. Quality of life issue. Wake up middle of night with leg pain often. 2013: MRI. Had enough. Ready for surgery. |
#8
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Good for you, Lewis! That's awesome. I recently invested in a Living Water machine. It filters and changes the pH for water consumption -- or even cleaning. I use it to clean produce, or the countertop, at the lower pH. And I drink 8.5 to 9.0 alkaline water.
So many things have contributed to my better health...I'll have to write them all down some day!
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"Harrison" - info (at) adrsupport.org Fell on my ***winter 2003, Canceled fusion April 6 2004 Reborn June 25th, 2004, L5-S1 ADR Charite in Boston Founder & moderator of ADRSupport - 2004 Founder Arthroplasty Patient Foundation a 501(c)(3) - 2006 Creator & producer, Why Am I Still Sick? - 2012 Donate www.arthropatient.org/about/donate |
#9
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Harrison, sounds like a book to be written. Can you tell me some details about the water filtration? Brand, how and where installed, etc. Is it one filter for all water coming into the house? Thanks.
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Pre 1999: Damage caused from Car & Motorcycle wrecks, Football, US Army, bad diet, etc. 1999: Collapse at work lifting heavy desk; Weekly chiropractor visits until present; Steroid Inj. Pain Mgmt. 2002: Began mostly Raw diet. Got off pain meds Showed much improvement. Weekly Chiro visits 2010: Discogram & MRI - S1 - L2 Lumbar DDD 2011: MRI same. Quality of life issue. Wake up middle of night with leg pain often. 2013: MRI. Had enough. Ready for surgery. |
#10
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Is it this one: Home
__________________
Pre 1999: Damage caused from Car & Motorcycle wrecks, Football, US Army, bad diet, etc. 1999: Collapse at work lifting heavy desk; Weekly chiropractor visits until present; Steroid Inj. Pain Mgmt. 2002: Began mostly Raw diet. Got off pain meds Showed much improvement. Weekly Chiro visits 2010: Discogram & MRI - S1 - L2 Lumbar DDD 2011: MRI same. Quality of life issue. Wake up middle of night with leg pain often. 2013: MRI. Had enough. Ready for surgery. |
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