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| The Big File All issues not easily categorized in the above forums are here. Comments on general health, diet, "getting comfortable," and more are here. |
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#1
11-24-2013, 06:38 PM
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Training and fitness
Ive followed Christopher Hole for sometime, a few years. I like the message he sends and his approach to training. If I'd followed his advice years ago I might have been able to avoid costly surgery. I was always the "no pain, no gain" philosophy.
https://www.facebook.com/events/622156717825570/ I'll be watching this. 
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