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| The Big File All issues not easily categorized in the above forums are here. Comments on general health, diet, "getting comfortable," and more are here. |
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#1
01-25-2005, 06:51 AM
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The temperatures.
Its -3C to -8C in Munich today So if you are going to the AK take warm clothes with you and more important NON SLIPPY SHOES. You can see the Alps from the Sheraton Hotel balconies. Best Alastair 
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ADR Munich 26th July 2002 L5/S1. Aged 82 now Your best asset is your health My story is here http://www.adrsupport.org/alastair.html Thank goodness for Dr Zeegers I am painfree I am here to help,I live in the UK I now run the UK spine site and can be contacted at www.adrsupportuk.com/ 
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#2
01-25-2005, 11:04 AM
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bbbbbbbrrrrrrrr,
That's way too cold for this boy. I get cold if it's under 70F. I am going to buy some warm clothes this week for my coming trip to Munich. And appropriate shoes. Thanks for the heads-up, Alastair. Jeff
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15+ years back pain w/ advancing disc degeneration. 2002-2 level lumbar IDET w/ Nucleoplasty (very unsuccessful; huge setback) Three level lumbar Charite (L3/4, L4/5, L5/S1) with Dr. Zeegers in Munich, Germany: 2/25/05 (successful) Two level cervical Mobi-C (C5/6, C6/7) with Dr. Zeegers (successful) Laser Facet Coagulation (left side: L3/4, L4/5, L5/S1 & sacral) with Prof. Dr. Reul (significant reduction in remnant lumbar & sacral pain)
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#3
01-28-2005, 05:03 AM
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Its -11C now so take a Hot water bottle - - -lol
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ADR Munich 26th July 2002 L5/S1. Aged 82 now Your best asset is your health My story is here http://www.adrsupport.org/alastair.html Thank goodness for Dr Zeegers I am painfree I am here to help,I live in the UK I now run the UK spine site and can be contacted at www.adrsupportuk.com/
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#4
02-04-2005, 01:41 PM
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If you're going for surgery in Munich this weekend the forecast is that it's -12 to -14�C so take an extra pair of socks and some gloves
Cheers, Alastair
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ADR Munich 26th July 2002 L5/S1. Aged 82 now Your best asset is your health My story is here http://www.adrsupport.org/alastair.html Thank goodness for Dr Zeegers I am painfree I am here to help,I live in the UK I now run the UK spine site and can be contacted at www.adrsupportuk.com/
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#5
02-04-2005, 01:56 PM
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Better take some "long johns" too!
 Burrrrrr!!!!!!!
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Sincerely, Poncho (aka Prodisc Poster Girl) 2 level ADR (Prodisc) Dr. Bertagnoli May 22, 2004 Rudolfinerhaus Vienna, Austria. Currently DRUG FREE and living life again! Knowledge is Power!!!
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#6
02-04-2005, 01:57 PM
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I arrive in Munich on Feb. 21st. I will be staying at the Arabella Bogenhausen in one of their very affordable (Thanks to Nicole, Dr. Zeegers' personal assistant) "apartments" (small kitchen, etc.).
Pre-op tests are Feb. 24th, and surgery is Feb. 25th. I will depart Munich on March 25th. Thanks to your advice, Alastair, I've bought some warm clothes for the trip. Jeff
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15+ years back pain w/ advancing disc degeneration. 2002-2 level lumbar IDET w/ Nucleoplasty (very unsuccessful; huge setback) Three level lumbar Charite (L3/4, L4/5, L5/S1) with Dr. Zeegers in Munich, Germany: 2/25/05 (successful) Two level cervical Mobi-C (C5/6, C6/7) with Dr. Zeegers (successful) Laser Facet Coagulation (left side: L3/4, L4/5, L5/S1 & sacral) with Prof. Dr. Reul (significant reduction in remnant lumbar & sacral pain)
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