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The Big File All issues not easily categorized in the above forums are here. Comments on general health, diet, "getting comfortable," and more are here. |
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#1
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Very Inspirational Video
https://www.facebook.com/photo.php?v=408048816007029
I wouldn't recommend that last photo on the video though.
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Weightlifter since 12 years old, now mid-40's and figuring out this wasn't such a good idea. Chronic back pain started in 2010 while shrugging weights that a 40 yr. old shouldn't even try. MRI in 2012 showing L4/L5, L5/S1 herniations and L2/L3 bulge. L5/S1 taking on new shape, chronic sciatica, etc. DEXA bone scan performed 5/7/14 showing mild osteopenia. Surgery performed July 9th, 2014, Dr Clavel, hybrid three level lumbar. |
#2
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Heartwarming and uplifting indeed!
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MRI shows C5/6 & 6/7 DDD along with lower cervical kyphosis Recent onset of some arm numbness 9/03/13 2 level M6 ADR's C5/6 6/7 |
#3
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DDP has been doing a lot to help former wrestles and athletes that were injured. He has even let them live with him and works with them. Glad he has made this yoga series available to the public.
After watching this guys results I think I am going to look in to it. I am have to wait to have surgery until I get enough weight off and with basically only being able to diet it takes forever and moves very little.
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L5-S1 Herniated Disc nerve compressed 6 months of PT 2 Right SI joint injections 3 L5-S1 injections 6 facets injections |
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